Pumpkin Soup
Ingredients
- 1 Tbsp olive oil
- 1 onion, chopped
- 2 cloves of garlic, finely chopped or crushed
- 4 pieces of streaky bacon, chopped (optional)
- ½ tsp ground ginger
- ½ tsp ground cinnamon
- ½ tsp mixed spice
- ¼ tsp ground chilli
- 1 tsp brown sugar
- ½ crown pumpkin, scooped and peeled and roughly chopped (option to use a whole butternut, peeled, scooped and roughly chopped)
- 1L vegetable stock
- ½ cup EasiYo Natural Yogurt
- handful chopped parsley (optional)
Method
- Heat the olive oil in a large, heavy bottom saucepan on a low heat. Add onion, garlic and bacon. Sauté until onion is translucent and bacon is browned.
- Add dry spices and sugar. Stirring continuously, cook for about 4-5 minutes, coating the onion and garlic well.
- Add chopped pumpkin (butternut). Stir in and coat in the spices.
- Add stock and bring to a boil.
- Reduce heat and simmer for about 30 minutes or until pumpkin (butternut) is tender.
- Remove from the heat and blend either in a food processor or with a stick mixer. Add yogurt and chopped parsley (if desired). Season to your liking.
- Serve hot with some crusty bread or croutons.
This recipe produces quite a large amount of soup which can be frozen and reheated.