Super Smoothie

Smoothies
Easy Super Smoothie2

 

Ingredients

  • Ice Cubes
  • 1 small handful of baby spinach leaves
  • 1 banana, roughly chopped
  • 250g (1 cup) Low Fat Greek Style yogurt
  • 360ml (1.5 cups) low fat milk
  • 1 tsp chia seeds
  • 1 Tbsp honey

           

Method

In the blender layer a few ice-cubes, a small handful of baby spinach leaves, 1 roughly chopped or broken banana, 1 cup EasiYo Low Fat Greek yogurt and about 1 ½ cups low fat milk. 

             

Whizz until blended then add 1 teaspoon chia seeds and a squeeze of honey to taste.

               

Variations/Comments

*a few mint leaves adds a hint of freshness

*soak the 1 teaspoon of chia seeds in 1 tablespoon of water for 2 minutes to release their healthy goodness!

               

Serves 2

               

               

Conversion: 1 metric cup = 250ml. 1 Tbsp = 15g. 1 tsp = 5g

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Why homemade?

Live Cultures

Billions of live cultures in each spoonful.

Nothing Artificial

EasiYo yogurt is made with no artificial colours, flavours or preservatives.

So Delicious

EasiYo's delicious taste, thick texture and healthy goodness will have you coming back for more.

Homemade Goodness

You know that everything tastes better when you make it yourself.

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