Ingredients
Method
In the blender layer a few ice-cubes, a small handful of baby spinach leaves, 1 roughly chopped or broken banana, 1 cup EasiYo Low Fat Greek yogurt and about 1 ½ cups low fat milk.
Whizz until blended then add 1 teaspoon chia seeds and a squeeze of honey to taste.
Variations/Comments
*a few mint leaves adds a hint of freshness
*soak the 1 teaspoon of chia seeds in 1 tablespoon of water for 2 minutes to release their healthy goodness!
Serves 2
Conversion: 1 metric cup = 250ml. 1 Tbsp = 15g. 1 tsp = 5g
Billions of live cultures in each spoonful.
EasiYo yogurt is made with no artificial colours, flavours or preservatives.
EasiYo's delicious taste, thick texture and healthy goodness will have you coming back for more.
You know that everything tastes better when you make it yourself.