Ingredients 

• 1 cup EasiYo Greek Style Unsweetened yogurt
• ½ cup milk
• 1 cup chopped very ripe fresh mango (or frozen chopped mango or a cups of canned mango pulp)
• 4 tsp honey or sugar (to taste)
• A dash of ground cardamom (optional)
• Ice (optional)       

Directions

• Put mango, yogurt, milk, honey or sugar and cardamom into a blender and blend for 2 minutes.
• If you want a more milkshake consistency (and it’s a hot day), either blend in some ice as well or serve over ice cubes.
• Sprinkle with a pinch of ground cardamom to serve.   

Conversion: 1 metric cup = 250ml. 1 Tbsp = 15g. 1 tsp = 5g